ARC Triangle and Tone Scale理解三角和情绪度

A principle of considerable importance in Scientology, and one that greatly assists interpersonal relationships, is that of affinity, reality and communication. The three form an interdependent triangle and add up to understanding. 在山达基中一个极为重要的原则，同时也是对人际关系方面极大帮助的是A亲情，R真实和C沟通。这三点是来自相互连系相互依托的理解三角。

The Tone Scale情绪度

The Tone Scale is a tool used in everyday life to understand what is occurring with individuals and how best to communicate with them. One can find himself / any individual on the Tone Scale and thus know how, using Scientology, he may best be moved up to the higher tones — and thus increased competence, self-esteem, honesty, well-being, happiness and other desirable attributes. 情绪度是人在日常生活中理解发生了什么和如何最佳处理沟通的武器。一个人可以发现自己或任何个人处在什么情绪等级，运用上述技术，可以将情绪大大提高——这就会提高能力，自信，健康，快乐指数和各类期望值。

40.0 Serenity of Beingness 纯净存在
30.0 Postulates 意念设定
22.0 Games 游戏
20.0 Action 行动
8.0 Exhilaration 充满活力
6.0 Aesthetics 美学
4.0 Enthusiasm 热情洋溢
3.5 Cheerfulness 意气风发
3.3 Strong Interest 专注
3.0 Conservatism 保守
2.9 Mild Interest 稍有兴趣
2.8 Contented 满意
2.6 Disinterested 不感兴趣
2.5 Boredom 无所谓
2.4 Monotony 单调无趣
2.0 Antagonism 对立
1.9 Hostility 敌对
1.8 Pain 疼痛
1.5 Anger 愤怒
1.4 Hate 仇恨
1.3 Resentment 内心不满
1.2 No Sympathy 无同情感
1.15 Unexpressed Resentment 不表达的愤满
1.1 Covert Hostility暗中对立
1.02 Anxiety 焦虑
1.0 Fear 害怕
0.98 Despair失落
0.96 Terror 恐惧
0.94 Numb 麻木
0.9 Sympathy 同情
0.8 Propitiation 献媚
0.5 Grief 痛苦
0.375 Making Amends 补偿
0.3 Undeserving 不值得
0.2 Self-Abasement 自我否定
0.1 Victim 受害者
0.07 Hopeless 无希望
0.05 Apathy 无情感
0.03 Useless 无用
0.01 Dying 死亡
0.0 Body Death 肌体死亡